Presence . Power . Flow
Radiant wellbeing is more than feeling healthy. It’s about feeling whole. At home in your body, emotionally connected and free to be who you are. It’s living from your centre
—with confidence, clarity, and quiet courage.
The 3 elements
We use 3 powerful tools to help you create real, lasting change—from the inside out.
- Breathwork
- Coaching
- Nervous System
Each one supports you to release stress, restore balance, and reconnect with who you are. Together, they enable the alchemy of deep transformation.
Work with us to create a plan that brings all three together—or focus on the one that feels most needed right now.
Breathwork
Breathe more fully and freely. Release, integrate and transform the physical and emotional blockages in
your body.
Coaching
Discover the 3 pathways of authentic growth; Reclaim, Express, Transform. Break old patterns, reconnect with your truth, and live with purpose.
Nervous system
Choose response, not reaction to everyday challenges. Build resilience to stress and connect with your body with a sense of safety and balance.
From I can't to I can
Learn the skills for an Open Mindset in 5 days
If you’ve ever believed you can’t write, learn, or create the things you long to, this free email course is for you.It’s here for the moments you feel stuck, procrastinate, or can’t seem to begin.
In just five bite-sized lessons, this course will help you shift to a more open, resilient, and adaptable mindset, so you can finally believe in yourself and your ability to change.
The Conscious Connected
Breathwork Journal
This journal offers a practical, grounded path to healing through conscious connected breathwork.
Whether you’re new to conscious connected breathwork or returning to deepen your practice, it supports your growth gently and consistently.
There are 60 and 90 session versions available.
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Professional memberships
