Radiant Coaching
Reclaim . Express . Transform
Feeling stuck?
You may be trying to move forward in life yet find yourself going in circles, feeling frustrated, exhausted or lost. Or you’re in a life transition—career, relationships, or something deeper. You might be feeling uncertain, confused or overwhelmed.
The good news is there is a way through. A path to confidence, clarity and a life of purpose.
How Radiant Coaching is different
Most coaching stays at the surface. My coaching takes you deeper on a path of self-discovery. It’s a journey to uncover your deepest values, passions, and personal vision—the things that bring you real joy and meaning.
You chart a course that feels unmistakably yours, one that lights you up with purpose and authenticity.
Imagine what your life could be like.
This is whole-person work; mind, heart and body.
The Radiant Coaching way
The coaching guides you along 3 pathways of authentic growth. Designed to cultivate 7 keys that unlock confidence, purpose and freedom.
The 3 pathways
1. Reclaim
Develop safety, presence, and self-trust.
Let go of fear, self-doubt, and old patterns that no longer serve you.
2. Express
Own your courage and take bold steps toward the life you want. Discover the power of deep connection with yourself and others. Find your voice and express your truth.
3. Transform
Clarify your vision. embrace flow, achieve your goals — be authentically yourself.
The 7 keys to radiant living
We begin by identifying which keys need your focus most. As the coaching unfolds, we’ll explore and develop the others—guiding you toward your goals.
Each key is a building block on the path to personal freedom.
1. Safety: Healing begins with inner safety and feeling welcome in this world.
2. Presence: Come home to your body. Your breath. Your feelings.
3. Courage: Confidence is built one step at a time— with self-belief and a willingness to act.
4. Connection: Stay rooted in yourself while staying open to others. That’s true connection.
5. Voice: Say what’s true. Even if others find it challenging. Your voice matters.
6. Vision: Clarity simplifies everything. When you see what matters, your path becomes unmistakable.
7. Flow: When your energy, values, and actions align, life opens up. Spacious. Vital. Free.
Case study: Peter
The situation
Peter is in his 40s. Kind, thoughtful—and totally stuck. He kept saying yes when he meant no. Especially with family he held back his truth and avoided conflict. On the surface, things looked fine. But inside, he often felt like he didn’t belong. He kept asking, “Why can’t I speak up?” , “What’s wrong with me?”, " I can't go on like this - I want to be able to stand up for myself".
The approach
I didn’t try to 'fix' Peter. We worked together to help him feel safe, grounded and able to speak up for himself. We focused on the 3 keys that needed the most work.
|
Key |
What we focused on |
What changed |
|---|---|---|
|
Safety |
Settled his nervous system so he could stay present in tough moments |
He learned grounding tools he could use anytime to stay more centred and relaxed |
|
Presence |
Helped him feel into the body’s early warning signs |
When stress crept in he used breath and body awareness techniques to ground |
|
Voice |
Practiced speaking up, setting boundaries with clarity and calm |
He found his voice. Clear and steady with quiet authority |
The shift
Three months in, Peter stopped shrinking in family conversations and he said no with less guilt and fewer words. He felt stronger in his body—more solid, more present. he shared, “I finally feel like I belong in my own life”.
Why it worked
- We started with simple and practical exercises.
- Breathwork and body awareness helped him to stay grounded and present.
- Each small shift gave him proof and confidence he could change.
This kind of change is possible for you too.
Ready to grow?
If you're ready to build self-confidence, rediscover purpose, and live with more freedom and creativity, let’s have a conversation. Your next chapter of growth begins here.
Schedule a free, no-obligation call today. Individual sessions start at £49
Want to know how I developed my coaching? Read the blog post the Radiant Coaching way
